Advanced Diploma in Personal Fitness Training

This comprehensive course is designed for individuals who want to build their career as Fitness Trainers or Personal Fitness Trainers. Gain strong theoretical and practical knowledge in Exercise Sciences and master the complete Personal Training System. Leverage numerous job opportunities and boost your income through professional personal training.

Certified Gym Trainer
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Course Highlights:

  • Most comprehensive diploma course covering Exercise Sciences
  • Government Established Institute Diploma Certification
  • TIESS Institute Diploma Certification affiliated with Excellence Fitness Asia
  • Additional options for Skill India / E-REPS certification
  • Full-time/part-time job support in your city | Own practice/business support
  • Classroom / Online / Semi-Online modes available

Duration:

  • 4 Months

Batches, Timings & Language:

  • Weekdays: Monday to Friday (Afternoon & Late Evening Batches)
  • Weekend: Sunday Batch
  • Modes: Classroom / Online / Semi-Online
  • Languages: English / Hindi / Marathi / Other Local Languages
  • Click Inquire Now or Call on 9970012160 for next batch start date and more details
Personal Fitness Trainer Specific Curriculum
  • Introduction to Health and Fitness
  • Introduction to Human Anatomy & Physiology
  • Body Composition
  • Metabolism
  • Cardiovascular System
  • Respiratory System
  • Skeletal System
  • Muscular System
  • Nervous System
  • Exercise Physiology
  • Kinesiology
  • Biomechanics
  • Fitness Testing
  • Warm Up – Theory, Demonstration & Exercise Sessions
  • Weight Training – Theory, Principles & Guidelines
  • Weight Training – Anatomy, Demonstration & Exercises (Legs, Back, Chest, Arms, Abdominal, Shoulder, Neck Muscles)
  • Cardio Training – Theory, Principles & Guidelines, Demonstration & Exercise Sessions
  • Flexibility Training – Theory, Principles & Guidelines, Demonstration & Exercise Sessions
  • Cool Down – Theory, Demonstration & Practical Session
  • Workout Programming using FITT Principle
  • Personal Training: TIESS Professional Practice System
  • Job/Career Support: Resume writing, Interview preparation, Professional ethics
TIESS Certified Trainer
Lead Instructor

Experienced educator in Fitness Training with expertise in exercise science, personal training systems, and client transformation programs.

Start Your Professional Fitness Journey Today!

Join our Expert-Led Training Programs In Exercise, Nutrition & Sports Science & Take The First Step Towards Becoming A Certified Professional.

Enroll Now