Advanced Diploma in Sports Training

Are you an athletic sportsperson or aspiring to become a state-of-the-art sports coach? This course equips you with comprehensive knowledge of Exercise Sciences and Sports Sciences, focusing on maximizing sports performance and preventing injuries. Elevate your career with the TIESS Advanced Diploma in Sports Training.

Certified Gym Trainer
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Course Highlights:

  • Most comprehensive diploma course covering Exercise & Sports Sciences
  • Government Established Institute Diploma Certification
  • TIESS Institute Diploma Certification affiliated with Excellence Fitness Asia
  • Full-time/part-time job support in your city | Own practice/business support
  • Classroom / Online / Semi-Online modes available

Duration:

  • 4 Months

Batches, Timings & Language:

  • Weekdays: Monday to Friday (Afternoon & Late Evening Batches)
  • Weekend: Sunday Batch
  • Modes: Classroom / Online / Semi-Online
  • Languages: English / Hindi / Marathi / Other Local Languages
  • Click Inquire Now or Call on 9970012160 for next batch start date and more details
Sports Training Curriculum
  • Introduction to Health and Fitness
  • Introduction to Sports Fitness
  • Introduction to Human Anatomy & Physiology
  • Body Composition
  • Metabolism
  • Cardiovascular System
  • Respiratory System
  • Skeletal System
  • Muscular System
  • Nervous System
  • Exercise Physiology
  • Kinesiology
  • Biomechanics
  • Sports Fitness Testing
  • Warm Up – Theory, Demonstration & Exercise Sessions
  • Weight Training – Theory, Principles & Guidelines
  • Weight Training – Anatomy, Demonstration & Exercises (Legs, Back, Chest, Arms, Abdominal, Shoulder, Neck Muscles)
  • Cardio Training – Theory, Principles & Guidelines, Demonstration & Exercise Sessions
  • Flexibility Training – Theory, Principles & Guidelines, Demonstration & Exercise Sessions
  • Cool Down – Theory, Demonstration & Practical Session
  • Sports Specific Functional Training – Theory, Principles & Guidelines, Demonstration & Exercise Sessions
  • Workout Programming using FITT Principle
  • Sports Training: TIESS Professional Practice System – Starting & Building Your Sports Coach Practice
  • Job/Career Support: Resume writing, Interview preparation, Professional ethics, Career foundations
TIESS Certified Trainer
Lead Instructor

Expert in Sports Training with extensive experience in sports science, performance enhancement, and injury prevention strategies for athletes.

Start Your Professional Fitness Journey Today!

Join our Expert-Led Training Programs In Exercise, Nutrition & Sports Science & Take The First Step Towards Becoming A Certified Professional.

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